Description
As a licensed clinical social worker, Heidi has provided psychotherapy to individuals, groups and families since 2003. She has experience working with relational problems, impact of divorce, emotional difficulties such as anxiety and depression, grief and loss issues, and dealing with cognitive disabilities (such as learning disabilities and ADHD). Heidi joined the practice of Cauley & Associates in 2013. Heidi provides a compassionate attitude of non-judgment and respect for her clients, offering practical strategies to calm anxiety, transform difficult emotions, and foster greater self-acceptance. She uses an integrated approach, which includes cognitive behavioral therapy, mindfulness, positive psychology, and an awareness of the impact of early relationships. Heidi helps clients become aware of their inner dialogue and learn to relate to themselves and others in a more effective, kind and adaptive way. It is through the trust and support of the therapeutic relationship that her clients come to develop self-awareness and self-compassion, leading the way to a more fulfilled, satisfying, and peaceful life.
Details
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