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Psychotherapy is a creative space. I believe that therapy is both a science and an art. My training has centered on contemporary psychoanalytic psychotherapy. This approach focuses on the unconscious — that there are things that impact our decisions that we are not aware of. My approach will help you understand your unconscious dynamics in order to bring more balance and choice into your life. I also use my intuition and pull from other approaches, such as mindfulness meditation, dialectical behavioral therapy, and the trauma resiliency model. Open yourself up[Read More]
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